Lifestyle
Genetics Test
Your DNA holds the blueprint for how your body responds to lifestyle. This test reveals what works best for you.
Personalized for life.
Unlock the code to your body's biology and discover what makes you, you
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The difference between a raw report and a protocol you can act on.
Your DNA holds the blueprint for how your body responds to lifestyle. This test reveals what works best for you.
Your DNA influences how your body responds to peptides. This test helps personalize your protocol for maximum results.
We combine advanced genetics with physician expertise to deliver insights that are personal, actionable, and built around you.
Six key areas. One personalized plan for a healthier you.

Understand your genetic predisposition to key conditions.
Learn your potential for endurance, strength, and recovery.

Unlock performance in your body that you've never imagined.
Take action early and reduce your long-term health risks.
Data-driven insights to help you make smarter health choices.
Optimize your health, energy, and longevity — starting today.
Five domains — cardiometabolic, cognition, fitness, hormones and nutrition — read together for a complete picture of how you age and perform.
Powerful insights across five key areas to help you make smarter choices, optimize performance, and live better — longer.

Understand how your body manages blood sugar, blood pressure, and metabolic balance.

Discover genetic factors related to brain health, memory, and mental clarity.

Unlock your potential for strength, endurance, recovery, and performance.

Gain insight into your hormonal health and how your body regulates key systems.

Learn how your body responds to food and what supports your best health.
Every marker in the panel
Understand the genetic factors that influence how your body manages blood sugar, blood pressure, and metabolic balance.
Preventative insights into genetic factors associated with stroke risk and long-term brain health.
Foresee and proactively manage potential genetic risks tied to cognitive decline.
Evaluate your genetic predisposition to dementia — and the protective actions that matter most.
Assess genetic risk factors and preventive strategies associated with Parkinson’s disease.
Maximize strength and muscle gains with insight into what your DNA responds to — and train for peak performance.
Read your body’s fatigue signals through your genetic profile for smarter, quicker recovery.
Discover whether you’re genetically wired to excel at high-intensity or endurance work — and train smarter.
Understand how much you gain from aerobic training for more effective, enjoyable workouts.
Discover your genetic potential for VO2 max and cardiovascular fitness.
Prevent and manage autoimmune thyroid concerns from a genetic perspective, with personalized strategies for a healthier, more vibrant life.
How well can your body tell whether you’re truly hungry or full? Understand the genetics behind your appetite signals.
Both tests analyze DNA methylation — but the Apex MD Lifestyle Test goes further to help you optimize your daily habits.
One-time cost with no subscription.
Analyzes key methylation markers related to health and aging.
Provides your biological age vs. chronological age.

Identifies patterns and risk areas to guide better health decisions.
Evaluates how your body responds to exercise and physical activity.
Reveals how your body processes nutrients and foods.
Assesses your sleep quality and circadian rhythm.
Evaluates how your body processes alcohol.
Get your results fast.
Discover how your genes influence your response to peptides. Personalized insights to help you optimize results, reduce side effects, and achieve your goals faster.
Discover which peptides are most likely to work for you based on your unique genetics.
Optimize dose, timing and peptide selection to reach your goals more efficiently.
Understand your genetic risks for adverse reactions and take a more informed approach.
From fat loss and muscle gains to recovery, skin, cognition and longevity—your plan, optimized.
Leverage cutting-edge genetic markers to make smarter, data-driven decisions about your health.
Choose your test and we'll ship you a simple, at-home cheek swab collection kit.
Use the provided cheek swab to collect your sample in just a couple of minutes. No blood draw required.
Your sample is analyzed in our CLIA-certified lab and reviewed by our physician and experts.
Receive a personalized treatment plan with actionable insights to optimize your health.
— In Every Panel —
Shipped to your door with prepaid return postage both ways.
Your sample is analyzed in our CLIA-certified lab and reviewed by our physicians and experts.
A licensed Apex MD physician reads your panel — All data is stored in your AI Powered Apex MD portal to be used and cross referenced
Stored beside your labs and treatments, readable by your whole care team.
Each finding comes with what to change in training, nutrition or therapy.
Never sold, never shared with insurers or employers. Deletion on request.
Physician note
Prioritise heavy resistance work twice weekly and protect recovery days; your aerobic gains come from volume, not intensity.
Illustrative preview. Your report reflects your own results.
— Your Portal —
Your panel lands in the same portal as your labs, treatments, sleep, activity and nutrition. Apex MD AI reads all of it together, so your physician sees the whole story — and so does every protocol that follows.
Add genetics to your plan →
Apex MD's Chief Medical Officer oversees all 1,000 Apex MD physicians and is the lead programmer of Apex MD AI. He chose every marker on these panels — so every insight arrives interpreted, in context, and tied to a clear next step.
No. These panels report genetic predispositions for wellness and educational purposes. They do not diagnose, treat, cure or prevent disease, and every result is interpreted by a licensed Apex MD physician before it reaches you.
No. Collection is a cheek swab you do at home in about two minutes, then mail back in the prepaid envelope included with your kit.
Most panels are processed and physician-reviewed within a few weeks of the lab receiving your sample. You are notified in your portal the moment your report is ready.
Lifestyle Genetics is the broad baseline across five domains. Peptide Genetics is focused on members running or considering peptide therapy. If you are unsure, your physician will recommend one at your next visit.
You can order a kit on its own, but the value is in the interpretation — results are read against your labs, history and goals by an Apex MD physician and stored in your portal.
You and your Apex MD care team. Your data is stored under HIPAA-compliant safeguards, is never sold, and is never shared with insurers or employers. You can request deletion at any time.
No. Your genome does not change, so one collection stands for life. What changes is how we use it — each new lab panel or protocol is read against the same genetic baseline.
One at-home collection. A physician-curated genetic map of how you age, perform and respond — read alongside everything else in your chart.
“This test changed the way I approach my health. I finally have a plan that's built for me.”